Berry smoothie for kids

Berry smoothie for kids

The benefits of cranberry juice for the kids:

- Berry juice is rich in vitamins (A, B, C) for children.

- It is also rich in phosphorus, sodium, potassium, calcium, iron and copper.

- Berry juice is good for the liver.

- Useful for throat infections and gums when the kids are therefore advised mothers to give their children Berry juice

- Raspberry juice treats measles

- Useful in cases of anemia have an effective impact on reducing the temperature in cases of fever. 

- Berry juice is useful for children with respiratory tract distress. Cough remedy, choking and hoarseness .

Scientific studies have reported that berry juice plays an important role in:

- Enhance brain function and interdependence together and activate the memory because it is able to reach the brain cells which contributes to the improvement of their interdependence to each other.

- Strengthening the immune system .

- Maintaining the integrity of the blood vessels, which contributes to  a decrease blood pressure.

 When the child can deal with the Berry smoothie

- Berry juice can be provided for children in about 8 months of age.

How to Make Berry smoothie

- Berries are placed in a blender then strain it 

- Be placed in a bowl, then add to it weakness quantity of sugar.

- The mixture be placed on the fire to boil .

- Stir it with wooden spoon  for 15 minutes

- Flows it  into the jug until cool.

- Upon introduction fill the cup spoon berry juice and the rest is water, snow it  and then served cold .