We advise all mothers to give their children the watermelon juice because it contains many of the vitamins, and the watermelon juice has a lot of features.
Watermelon Juice For Kids
Watermelon juice is one of the most important Smoothies For Kids in the summer .
Features watermelon juice- Watermelon juice contains lycopene, it important to the health of the heart of our children.
- Watermelon juice, an anti-inflammatory; it is rich in compounds that prevent infections.
- Watermelon juice contains vitamins, minerals, vitamin C, vitamin A, vitamin B, As for the minerals it contains is rich in potassium and magnesium and also iron and zinc .
How to prepare watermelon juice
Ingredients
- Watermelon average size.
- A small cup of sugar.
- Snow grated.
Steps
- The beginning of the Peel watermelon and cut and remove the seeds from it, and the process of seeds separated from the pulp watermelon be mixing watermelon in a blender.
- Then filtered at the refinery, and then re watermelon back to the mixer free of seeds.
- Now put the sugar .
- And the final step after mixing these ingredients well add the snow, and then mixed with one minute and offers icy watermelon juice .
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