Berry smoothie for kids

Berry smoothie for kids

The benefits of cranberry juice for the kids:

- Berry juice is rich in vitamins (A, B, C) for children.

- It is also rich in phosphorus, sodium, potassium, calcium, iron and copper.

- Berry juice is good for the liver.

- Useful for throat infections and gums when the kids are therefore advised mothers to give their children Berry juice

- Raspberry juice treats measles

- Useful in cases of anemia have an effective impact on reducing the temperature in cases of fever. 

- Berry juice is useful for children with respiratory tract distress. Cough remedy, choking and hoarseness .

Scientific studies have reported that berry juice plays an important role in:

- Enhance brain function and interdependence together and activate the memory because it is able to reach the brain cells which contributes to the improvement of their interdependence to each other.

- Strengthening the immune system .

- Maintaining the integrity of the blood vessels, which contributes to  a decrease blood pressure.

 When the child can deal with the Berry smoothie

- Berry juice can be provided for children in about 8 months of age.

How to Make Berry smoothie

- Berries are placed in a blender then strain it 

- Be placed in a bowl, then add to it weakness quantity of sugar.

- The mixture be placed on the fire to boil .

- Stir it with wooden spoon  for 15 minutes

- Flows it  into the jug until cool.

- Upon introduction fill the cup spoon berry juice and the rest is water, snow it  and then served cold .

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Orange juice is best smoothies for kids

The orange juice provides to  the body of our children  all kinds of vitamins, and the elements necessary for the growth of their bodies, and on top of these elements vitamin C.

Orange juice is best smoothies for kids

The benefits of orange juice:

- Protects the body of children from injury of seasonal diseases; and colds; through the contents of vitamins and minerals to increase the body's immune children and hence increase his immunity and his resistance significantly.

- Orange  smoothies for kids is useful and is profitable for the body of our children is liquidates blood and kills the worms and removes fever and kill it, and helps to falling the temperature caused by the fever and expels the phlegm and handy to clean the pharynx, larynx, cleaner College and bladder.

- It removes waste stomach intestines and cleans and The orange juice helps to heal wounds and heal skin diseases and is profitable for high blood pressure and strengthens the stomach and strengthens teeth and removes some of periodontal disease in the mouth and heartbreaking gravel and the sand expelled from the body.

- Strengthens the nerves, heart, a hypnotic and sedative and comfortable for the brain.

- And strengthens bones, nails, hair and teeth when our children and regulates the  respiratory  process and an anti coughing and flu and helps The orange juice on the expulsion of gases and regulates the action of muscles and veins increases calcium and is useful for Dermatology.

 When the child can deal with the Orange juice

  

The orange juice is an additional food for babies starting from the fourth or fifth week because of its nutritional and health benefits.

It was said in the popular sayings

((There are no health and safety in a place where there is no The orange juice))

In the latest scientific laboratories Orange juice contains:

69% c vitamin

b4% calcium

36% manganese nitrate

17% citric acid

32% mineral salts

1% vitamin against cancer

6% vitamin against rheumatism

9% natural sugar tonic

13% vitamin for bone building

16% catalyst for the healing of wounds

How to Make Orange Juice

- wash the orange  well first

- Then put them in the freezer for sixty minutes or more to taste.

- Confuse the above ingredients with three-quarters of a cup of water in a blender in order to obtain a smooth juice biggest possible picture.

-Then we offer after poured in cups of juice for our children in order to desire.

And can decorate the juice.

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Watermelon Juice For Kids

We advise all mothers to give their children the watermelon juice because it contains many of the vitamins, and the watermelon juice has a lot of features.

Watermelon Juice For Kids

Watermelon juice is one of the most important Smoothies For Kids in the summer .

Features watermelon juice

- Watermelon juice contains lycopene, it important to the health of the heart of our children.

- Watermelon juice, an anti-inflammatory; it is rich in compounds that prevent infections.

- Watermelon juice contains vitamins, minerals, vitamin C, vitamin A, vitamin B, As for the minerals it contains is rich in potassium and magnesium and also iron and zinc .

How to prepare watermelon juice

Ingredients 

- Watermelon average size.
- A small cup of sugar.
- Snow grated.

Steps

- The beginning of the Peel watermelon and cut and remove the seeds from it, and the process of seeds separated from the pulp watermelon be mixing watermelon in a blender.

- Then filtered at the refinery, and then re watermelon back to the mixer free of seeds.

- Now put the sugar  .

- And the final step after mixing these ingredients well add the snow, and then mixed with one minute and offers icy watermelon juice .

Smoothies For Kids

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The watercress juice

Watercress juice is very useful for children .

The Watercress Juice For Kids

Moms are advised to give watercress juice for their children because

• helps to raise the proportion of hemoglobin in the blood, and the treatment of blood "anemic" anemia; it contains a high content of iron, vitamin C and other ingredients. 

• strengthens bones and prevents its fragility, and improves dental health, handles gums problems; because it contains a large amount of calcium, zinc and important vitamins.

• According to The watercress juice to improve vision and strengthen eyesight, preventing eye diseases such as macular degeneration and chronic weakness of view.

• The watercress juice anti-inflammatory, and therefore contributes significantly in the treatment of colds and flu.

The modus operandi of The watercress juice

- We wash The watercress thoroughly with water .

- Then take all the papers without legs .

-  And put them in a blender for a few minutes, with the addition of water and honey or sugar to taste and ice cubes . 

- Now  the watercress juice is ready to drink. 

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Tamarind smoothie for kids

Tamarind is a treat antiseptic, it also reduces the body heat of our children to prevent or alleviate the symptoms of fever.

Moms are advised to give the tamarind juice an alternate medicine to treat digestive problems.

Tamarind smoothie for kids

There are several benefits to the Tamarind juice , including:

• Tamarind is very useful for the treatment of disorders of bile effect.

It also is used as a remedy for malaria fever.

• Tamarind is useful in the treatment of jaundice (yellow)

It can help get rid of the worms in children.

• Protects from a lack of vitamin "C .Vitamin C.

Tamarind juice helps in the healing of skin infections in the long run.

• Indian palm juice can be used to treat hemorrhoids.

• Tamarind juice contains many antioxidants that are beneficial for good health. This also improves the immune system and other related problems such as cold, cough and flu.

• Tamarind juice is a rich source of fiber that regulate bowel movement and cure constipation, intestinal worms and parasites in children .

•Tamarind juice is anti-inflammatory, which can be useful for the treatment of sore throat. Gargling tamarind juice to reduce pain and soothe sore throats. 

It can also be applied to the joints to calm the inflammation and pain.

• Enters into a lot of fever-reducing medicines for children.

Prepare Tamarind juice

- Cut  the   Tamarind  into pieces .Then soaked in boiling water

- Then soaked in boiling water .
- Then we begin to liquidate him through a piece of cloth,  and then add the cold water,
And sugar to taste.

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Benefits of Kiwi juice for kids

The kiwi juice

Benefits of the kiwi juice per child:

The kiwi juice is not only delicious but also a lot of health benefits for children are:

- The kiwi juice is rich in vitamin A, and vitamin C, fiber, potassium and folic acid even.

- The kiwi juice had high sensitivity risk however they are acidic, Acidity in the fruit can lead to a        skin rash fast as for the kiwi is a good source of dietary fiber and loaded with antioxidants.

- The kiwi juice contains a high content of soluble fiber as well insoluble, they promote heart health    and regulating digestion. 

- Rich in vitamin C and is also rich in biologically active compounds, and are containing antioxidants  that help protect your baby against harmful bacteria that produces in his body.

- The kiwi juice is rich in magnesium and nutrients that are essential in converting food into energy,  and this ensures that your child is always active and has high energy.

- Vitamin C feed the kiwi juice is an easy to ensure that your child gets enough quantity of daily.

A cup of juice kiwi contain vitamins and minerals :

Vitamins	Minerals
Vitamin A – 66 IU Vitamin C – 70.5 mg Vitamin B1 (thiamine) – .02 mg Vitamin B2 (riboflavin) – .02 mg Niacin – .26 mg Contains some other vitamins in small amounts.	Potassium – 237 mg Phosphorus – 26 mg Magnesium – 13 mg Calcium – 26 mg Sodium – 2 mg Iron – .24 mg Also contains small amounts of manganese, copper and zinc.

When the child can deal with the Kiwi juice ?

You can start giving the kiwi juice for the child early in the 10 to 12 months of age.

Prepare the kiwi juice

The ingredients:

* Three pills kiwi, peeled and chopped.

* Small  tablespoon of honey.

* Put the kiwi in a blender until they become liquid.

* Add the honey and keep revisiting the mixing until all ingredients are mixed.

Now you can  decorate The  kiwi juice  with cut the kiwi then we offer the juice to our kids . 

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Apricot juice for kids

Apricot juice for kids  is one of the best smoothies for kids 

The mothers are advised to give the Apricot juice for children because it is another source of food as is the case with others smoothies for kids .

We advice the mother to provide apricot juice for her baby after  months.

Benefits apricot for the health of our children 

There are several benefits to the apricot juice , including:

- Apricot juice , tonic and laxative , and rapid digestion , and useful in calming nerves and stimulate blood circulation and open the appetite. 

- Apricot juice is rich in vitamin " A " and " C " and by a good percentage of sugars, iron and calcium.

- The study demonstrated that the apricot juice is rich in iron, " a-b-c " is rich in potassium metal addresses poor digestion and regulates the bowel and strengthens the nerves and addresses the general weakness and prevents a sense for thirst.

- Useful in the treatment of blood "anemic" anemia, and is recommended by for those who suffer from physical and mental debilitation.

- Apricot juice is refreshing and helps to strengthen the body and supplied with energy, vitality and essential minerals and vitamins for the body, it helps on the production of hemoglobin and red blood corpuscles. 

- It helps get rid of some digestive disorders because of the fiber and potassium which worked to expel the toxin and wastes from the body, and facilitate the process of digestion, chronic constipation and struggling to Laxatives their characteristics of the gut. 

- Protects against children's cancer because it contains beta-carotene, which hinders the process of proliferation of free radicals in cells.

- Apricot juice improves the eye ability to vision, it is a tonic for the eye, and struggling incidence of eye disease, also increases the eye immunity and protect it from other problems such as drought and inflammation.

- The apricot juice of the most important natural smoothies for kids that contain a large percentage of natural fibers so frequently used to treat of chronic constipation.

- Is often we advise the mothers to give smoothies for kids for their children when they are fevers patients because it is rich in vitamins and minerals that are available when working to address cases of fever and lower the temperature.

Each cup of Apricot juice contains vitamins and minerals:

Minerals

Potassium - 91 mg.

Phosphorus - 8 mg.

Magnesium - 4 mg.

Calcium - 5 mg.

Iron - 0.14 mg.

Also contains small amounts of manganese,Copper and Zinc.

Vitamins

Vitamin A - 674 IU.

Vitamin C - 3.5 mg.

Vitamin B1 (thiamine) - 0.04 mg.

Vitamin B2 (riboflavin) - 0.01 mg.

Niacin - 0.21 mg.

How to prepare Apricot juice:

- Wash the apricot well and then divided into halves.

- Put a pot with a little water as the density of the juice to be getting it and the quantity of sugar according to the choice on the fire.

- Added a half-apricot and lemon slices to preserve the color of apricots with attention for not a lot of lemon slices  until it clear where the taste of acidity apparent.

- Leaves the mixture boil for about 10-15 minutes.

- When cooked remove from heat and set aside to cool.

- Put in blender.

- Filtered to get rid of fiber.

- The taste of the modified sugar and diluted with water that was dense.

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